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Weight A Minute: Wednesday Meals

Date: 4/26/17 Weight: Down 112 pounds Here’s a walk through everything I’m eating today. Right now I’m hovering around 1,800 calories a day and I’m doing some carb cycling. Basically, trying to figure out how my body is reacting to carbs…and finding the right combination for success. I was plateaued for week, then went carb free the past 4 days ... Read More »